Working with Teren
"I was told I could not dance anymore. I went to physical therapy, which helped. I was dancing again... but I was in pain. Then I found Teren. She taught me about the misalignment not only in my knees, but throughout my entire body. Because of pilates and Teren I am more educated about my injury and my body, and am finally in control And, I am dancing pain free! Teren, it is just great that you help people and find it rewarding. I have my knees 'back' and my dancing has improved. Thank you from the bottom of my heart for helping me."

You are such a talented teacher, Teren, ... you will be very successful!

"I know Teren both as a patient and as a teacher. She has a thorough understanding of body mechanics and comprehends integrating the limitations of injured body parts into the exercise sequence making the workouts both safe and therapeutic. Her marked sensitivity, both emotionally and physically, makes her an ideal medium not only with the healthy but also with the injured."

"Teren has great energy and enthusiasm. I really enjoyed Pilates in her classes."

"In the last 30 years I have studied meditation, martial arts, dance and yoga, and I consider you [Teren] to be one of the most knowledgeable and supportive teachers I have ever had. Any pilates student, beginning through advanced, would truly benefit from working with you.

"I travel a lot and study with pilates instructors wherever I go. Teren is one of the best. She helped alleviate my lower back pain and strengthen my body by customizing every session to my needs. I highly recommend her."

"Teren trains intelligently. Her background brings an experienced perspective. She allows you to accept your body where it's at and then formulates movements that strengthen and expand your performance. I gained a tremendous amount of integration from my lessons with Teren, and have a new found sense of power and grace."

"Teren guided me from constant, debilitating back pain to being nearly pain-free in 6 months. As a result I have returned to hiking and weight training, and have even begun horseback riding lessons. At the conclusion of each pilates session with Teren I feel physically, mentally and spiritually renewed."

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