Teren Ellison, Director

Teren has over 30 years experience in the physical arts; first as a classically trained dancer and professional performer, then as a dance teacher, and finally as a pilates trainer. In 1997 she devoted herself to pilates full time (to address knee and lumbar injuries) and hasn't looked back since. "Pilates is the most sensible and sustainable approach to challenging exercise I have ever encountered. And it's never boring." Teren trains students of all abilities, from novice to professional athlete, and all ages. She is a fully certified pilates instructor through Turning Point Studios training program. She opened her first studio, the original Balance of Power, in Incline Village at Lake Tahoe, and is happy to now have one in her chosen home of Santa Cruz, CA.
Details on Teren's life and "Pilates philosophy"...

My approach;
"To refine and seamlessly integrate movement, breath and energy flow."

The results;
-- release of unnecessary tension
-- increased strength and suppleness
-- greater awareness and trust in your body's wisdom
-- enjoyment in being in your body!

Teresa Sullivan
Teresa Sullivan is a Certified Level II Teacher of the Ron Fletcher Work, Certified Pilates Instructor of the Pilates Method Alliance, and a Certified Yamuna Body Rolling Practitioner. Teresa's study of movement began with gymnastics and dance as a child. She worked with local and nationally touring dance and theater companies as performer, teacher, choreographer, and movement coach from 1997-2005. She enjoys working with a wide range of age groups, from teen to adult. Her most recent passion is surfing, because, like Pilates the challenges are never-ending and limitless.

To contact Teresa: (831) 239-0298

Michele Franzella
Michele Franzella has been a Polestar Pilates Instructor since 2004. She is also certified by The Pilates Method Alliance. Michele comes from a fitness background and brings her positive outlook and enthusiasm to our Pilates studio. Before being introduced to Pilates Michele worked in her families flower and produce business for many years. When the family business ended she began her Pilates training and hopes to continue training for many years to come.

To contact Michele: (408) 674-0514

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